Weigh In record (no journal entry) for 01 September 2015
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2015:
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1746 kcal
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Fat: 56.18g | Prot: 76.27g | Carb: 236.54g.
Breakfast: Dad's Cookie Company Oatmeal Chocolate Chip Cookies, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Carrots (Frozen), Carrots (Frozen), Thai Kitchen Coconut Milk, Roasted Broiled or Baked Chicken Breast, White Rice. Dinner: Luck's Pinto Beans with Onions seasoned with Pork, White Rice (Long-Grain, Cooked), Chicken Drumstick. more...
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1859 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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