Weigh In record (no journal entry) for 01 September 2015
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120.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2015:
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1052 kcal
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Fat: 45.12g | Prot: 96.42g | Carb: 55.96g.
Breakfast: Cooked Egg White, Gluten Free Quick Cooking Oats. Lunch: VIP Mixed Veggies, Mashed Cauliflower, Grilled Chicken (Skin Not Eaten). Dinner: Salsa, Spinach Salad, Grilled Chicken. Snacks/Other: Spinach, Egg White, Jennie-O 99% Lean Ground Turkey, Ground Beef (Cooked), Almond Butter. more...
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1926 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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