kellyinmn's Journal, 01 September 2015

238.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 94.41g | Prot: 33.81g | Carb: 104.19g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Butter, Whole Wheat Bread, Beef Sausage Patty or Link, McCormick Original Country Gravy Mix. Lunch: Planters Mixed Nuts, Klondike Mint Chocolate Chip, Klondike Heath Ice Cream Bar. more...

2743 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...