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kellyinmn
Journal
01 Sep 15
kellyinmn's Journal, 01 September 2015
kellyinmn's Profile
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Weigh In record (no journal entry) for 01 September 2015
238.0 lb
Lost so far:
0 lb
.
Still to go:
108.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2015:
1355 kcal
Fat: 94.41g | Prot: 33.81g | Carb: 104.19g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Butter, Whole Wheat Bread, Beef Sausage Patty or Link, McCormick Original Country Gravy Mix.
Lunch:
Planters Mixed Nuts, Klondike Mint Chocolate Chip, Klondike Heath Ice Cream Bar.
more...
2743 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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