Weigh In record (no journal entry) for 01 September 2015
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185.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1580 kcal
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Fat: 40.50g | Prot: 67.00g | Carb: 235.00g.
Breakfast: Silk Chocolate Soymilk, Clif Bar Builder's Bar - S'mores, Silk Vanilla Soymilk, Cascadian Farm Organic Oats & Honey Granola Cereal, HEB Tortillas Burrito Grande, Bush's Best Pinto Beans, Hampton Creek Just Mayo. more...
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gaining 11.2 lb a week
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eknerlmsjds's weight history
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