Weigh In record (no journal entry) for 01 September 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2015:
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380 kcal
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Fat: 26.13g | Prot: 22.29g | Carb: 16.32g.
Breakfast: Pioneer Brand Peppered Gravy Mix, Meijer Pork Sausage Patties. Lunch: Celery, Peanut Butter, Austin Blues BBQ Pulled Pork. more...
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losing 0.7 lb a week
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