|
Went off my clean eating for just a few days and this is my result GRRRR
Getting back on the wagon again
|
213.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2015:
|
693 kcal
|
Fat: 15.10g | Prot: 72.46g | Carb: 63.98g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee, SweetLeaf 100% Natural Stevia Sweetener, Water, Honeydew Melons. Dinner: Water, Chicken Breast, Zucchini. Snacks/Other: Water, Market Pantry Frozen Mango, SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt. more...
|
gaining 2.6 lb a week
|
 Comments
it happens to all of us.. me more than others bahahahaha.. jump back on the wagon!! you got this ..
01 Sep 15 by member: redgirl1974
|
just get back on adjust some, go on
01 Sep 15 by member: wholefoodnut
|
It happens to the best of us! Welcome back to the wagon ride...stay put cause we have a lot of fun here!
:-D
01 Sep 15 by member: spiritspell
|
thanks all for your support
02 Sep 15 by member: dialla3201
|
Hang with it - just a momentary blip!
|
Hang in there! You've got this!! 😁👍
02 Sep 15 by member: ronnae15
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dialla3201's weight history
|