cindyglass22's Journal, 01 September 2015

UHHHHHH!!!! The scales just don't like me. They are going the wrong direction. Got to stay focused and keep trying can't give up now.

223.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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909 kcal

Fat: 32.06g | Prot: 62.28g | Carb: 96.35g.   Breakfast: Yoplait Yoplait Greek Apple Pie Yogurt, Jif Creamy Peanut Butter, Udi's Cinnamon Raisin Bread. Lunch: Denny's Sliced Tomatoes (3 Slices), StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Tostitos Tostitos Rolls. Dinner: Mashed Potato, Green String Beans, HEB Cilantro Lime Chicken. more...

2599 kcal

Activities & Exercise: Seated Elliptical - 19 minutes, Elliptical - 8 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...