debwright's Journal, 15 September 2009

Im going to have to think of something other than eggs for breakfast! On the plus side the weight is coming off. Hit the treadmill for the second time- cruisn.....
155.2 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed 100%.
on diet Atkins  
Comments 
If you haven't tried flax meal minute muffin, u should. I really like them w/ cream cheese. They r really easy to make too! I'll tell u how, if u want. 
15 Sep 09 by member: colleenlambert
Turkey bacon wrap is really good. I fry one egg in a omelete pan. I spread the egg thinly, than mircowave two slices of turkey bacon. I wrap the bacon in the egg and grap a paper towel and I am on my way. 
15 Sep 09 by member: itistime26
When I'm sick of eggs I eat leftovers from dinner I had the night before. Just because it's breakfast doesn't mean you have to eat breakfast food. Especially if you tire of eggs quickly like me! 
16 Sep 09 by member: Courtney26
Shoot girl, make some pancakes. http://www.genaw.com/lowcarb/p... How about a cheese danish? http://www.genaw.com/lowcarb/m... waffles? http://www.genaw.com/lowcarb/c... The possibilities are endless.  
16 Sep 09 by member: DragonChaser

     
 

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