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Participating in a local running club challenge for 4 months starting today.
Due to this was able to get my ass of the bed and start running again.
Managed to do 3.01 kms in 27 mins. Slow but steady. Enjoyed the run.
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219.6 lb
Lost so far: 5.7 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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