DianneGardner's Journal, 31 August 2015

Walked 4 miles on bridge.foot hurts. :(

Diet Calendar Entry for 31 August 2015:
1188 kcal Fat: 9.26g | Prot: 37.74g | Carb: 259.56g.   Breakfast: Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Zucchini, Nuts.com red popcorn. Lunch: Nuts.com red popcorn, Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Zucchini. Snacks/Other: Sweet Potato, Great Value canned corn gr vlaue, vegan ice cream. more...

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