hkjellybean123's Journal, 31 August 2015

Super busy day!!! BUT must fit in an hour work out. Will do so in about 1 hour. Then get back to my todo list. Don't want the start of a new school year to be an excuse to get off track with my work outs.

Diet Calendar Entry for 31 August 2015:
1443 kcal Fat: 45.27g | Prot: 112.65g | Carb: 76.98g.   Breakfast: Cream (Half & Half), Egg, Coffee, Splenda No Calorie Sweetener. Lunch: Celery, Tuna in Water (Canned), Follow Your Heart Original Vegenaise, Apples. Dinner: Onions, Cooked Summer Squash, Skinless Chicken Breast, Apples. Snacks/Other: Merlot Wine, Follow Your Heart Original Vegenaise, Tuna in Water (Canned), Apples, Sargento Reduced Fat String Cheese. more...



     
 

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