SashaKit's Journal, 31 August 2015

144.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 55.87g | Prot: 61.00g | Carb: 192.34g.   Lunch: Woodchuck Hard Cider - Amber, Grilled Cheese Sandwich, Italian Wedding Soup. Dinner: Entenmann's Louisiana Crunch Cake, Woodchuck Hard Cider - Summer, White Rice, Betty Crocker Au Gratin Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). more...

2146 kcal

Activities & Exercise: Cleaning - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...