Lovethebeer's Journal, 31 August 2015

180.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2028 kcal

Fat: 53.36g | Prot: 66.14g | Carb: 159.42g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Hamburger with 1/4 Lb Meat on Bun. Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Anheuser-Busch Bud Light Beer. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...