Weigh In record (no journal entry) for 31 August 2015
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202.8 lb
Lost so far: 4.8 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2015:
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1698 kcal
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Fat: 49.69g | Prot: 72.16g | Carb: 240.46g.
Breakfast: Margherita Pizza, Back to Nature Classic Granola, Vanilla Yogurt (Lowfat), Hills Bros. Double Mocha Cappuccino, Bacon, Egg, Coffee. Lunch: Margherita Pizza. Snacks/Other: Almonds. more...
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gaining 0.3 lb a week
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kwmurrell's weight history
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