kwmurrell's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
202.8 lb Lost so far: 4.8 lb.    Still to go: 62.8 lb.    Diet followed poorly.

Diet Calendar Entry for 31 August 2015:
1698 kcal Fat: 49.69g | Prot: 72.16g | Carb: 240.46g.   Breakfast: Margherita Pizza, Back to Nature Classic Granola, Vanilla Yogurt (Lowfat), Hills Bros. Double Mocha Cappuccino, Bacon, Egg, Coffee. Lunch: Margherita Pizza. Snacks/Other: Almonds. more...
gaining 0.3 lb a week

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