Weigh In record (no journal entry) for 31 August 2015
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1793 kcal
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Fat: 132.04g | Prot: 101.19g | Carb: 42.72g.
Breakfast: Bumble Bee Albacore Tuna with Jalapenos & Olive Oil, Green Giant Hass Avocado. Lunch: Publix Ground Chuck 80/20, Beef Brisket, Cheddar Cheese. Dinner: Daisy Sour Cream, Birds Eye Steamfresh Buffalo Cauliflower. Snacks/Other: Private Selection Blood Orange Sorbet. more...
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gaining 0.4 lb a week
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