maoman's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
281.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 August 2015:
1783 kcal Fat: 46.28g | Prot: 131.24g | Carb: 220.49g.   Breakfast: Dempster's Multigrain Bread, Kraft Crunchy Peanut Butter. Lunch: Tim Hortons Chicken Noodle Soup, Tim Hortons Turkey Bacon Club Whole Wheat (Regular). Dinner: Yorkshire Pudding, Brown Gravy, Bush's Best Homestyle Baked Beans, Corn On The Cob with Butter, Mashed Potato, Tenderloin Pork. more...
3158 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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