Dwhowell's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
195.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2015:
803 kcal Fat: 63.15g | Prot: 34.99g | Carb: 35.01g.   Dinner: Kraft Miracle Whip Dressing, Bacon (Cured, Pan-Fried, Cooked), Lettuce, Tomatoes. Snacks/Other: Dry Roasted Salted Peanuts, Great Value Kosher Whole Dill Pickles. more...
steady weight

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