Weigh In record (no journal entry) for 31 August 2015
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174.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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718 kcal
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Fat: 49.19g | Prot: 12.40g | Carb: 63.32g.
Breakfast: Butter (Salted), Thomas' Original English Muffins, Sugar. Dinner: Guacamole, Dole Southwest Salad Kit. more...
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gaining 0.4 lb a week
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