Weigh In record (no journal entry) for 31 August 2015
|
128.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2015:
|
183 kcal
|
Fat: 0.48g | Prot: 19.07g | Carb: 28.01g.
Breakfast: Fage Total 0% Greek Yogurt (Container), Blueberries. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LivTy's weight history
|