Weigh In record (no journal entry) for 31 August 2015
|
240.0 lb
Lost so far: 26.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2015:
|
1025 kcal
|
Fat: 20.98g | Prot: 75.73g | Carb: 135.73g.
Breakfast: Bananas, Green Tea. Lunch: Red Kidney Beans (Canned), Cauliflower, Chicken Breast, White Rice. Dinner: Kroger Eggs (Large), StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Coconut Water, Birds Eye Sweet Corn on the Cob. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawryn's weight history
|