Whysaywhat's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
259.8 lb Lost so far: 1.2 lb.    Still to go: 109.8 lb.    Diet followed 100%.

Diet Calendar Entry for 31 August 2015:
160 kcal Fat: 3.69g | Prot: 25.27g | Carb: 4.22g.   Breakfast: Driscoll's Raspberries, Blue Diamond Almond Breeze Almond Coconut Blend Milk, About Time Whey Protein Isolate - Chocolate. more...
losing 0.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Whysaywhat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.