Weigh In record (no journal entry) for 31 August 2015
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337.6 lb
Lost so far: 20.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1261 kcal
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Fat: 38.73g | Prot: 60.81g | Carb: 165.56g.
Breakfast: Altoids Peppermint Mints, Dunkin' Donuts Hazelnut Coffee. Lunch: Salada Gch Salada Salad. Dinner: Sour Dough Bread, Allens Baked Beans, Corn, Pork Loin (Country-Style Ribs), Morningstar Farms Veggie Breakfast Bacon Strips. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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gaining 1.3 lb a week
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