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Yesterday was an emotional day for me so I found myself eating food that I shouldn't eat and eating when I was not hungry. So, today I will just get back on track. So close to my goal and it feels too good to mess it up now. Yes?
Diet Calendar Entry for 31 August 2015:
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1443 kcal
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Fat: 45.27g | Prot: 112.65g | Carb: 76.98g.
Breakfast: Cream (Half & Half), Egg, Coffee, Splenda No Calorie Sweetener. Lunch: Celery, Tuna in Water (Canned), Follow Your Heart Original Vegenaise, Apples. Dinner: Onions, Cooked Summer Squash, Skinless Chicken Breast, Apples. Snacks/Other: Merlot Wine, Follow Your Heart Original Vegenaise, Tuna in Water (Canned), Apples, Sargento Reduced Fat String Cheese. more...
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