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Remember, I'm working on GAINING weight. :)
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150.0 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2015:
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3132 kcal
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Fat: 126.48g | Prot: 144.38g | Carb: 359.04g.
Breakfast: Kirkland Extra large Peanuts 28g, Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Crystallized Ginger, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Fennel Seed, Cinnamon, Frozen Blueberries, Frozen Cherries, Green Tea. Lunch: Apple Pie, Alvarado St. Bakery ALVAR SPROUT NO SALT BREAD, Feta Cheese, Pears, Mezzetta Garlic Stuffed Olives, COW GHEE Ghee (Clarified Butter), Salmon. Dinner: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Black Pepper, Nature Made Magnesium Citrate, Lemon Juice, Cabernet Sauvignon Wine, Bacon, Kroger Eggs (Large), Pork Roast. Snacks/Other: Trader Joe's Goat Milk Brie, Apples, Bakery Street Organic Zucchini Carrot Mini Loaf. more...
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gaining 4.2 lb a week
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