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sararay's Journal, 14 September 2009
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Weigh In record (no journal entry) for 14 September 2009
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185.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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2718 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Stretching (yoga) - 25 minutes, Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
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on diet sararay's wisdom nutrition woe
gaining 1.8 lb a week
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