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I'll take that and 😃 all the way to the bank!!
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213.0 lb
Lost so far: 20.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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968 kcal
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Fat: 52.14g | Prot: 65.58g | Carb: 68.60g.
Breakfast: Millville Apples and Cinnamon Instant Oatmeal, Cloud Bread Cream Cheese, Instant Coffee (Dry Powder), Egg, Great Value Powdered Creamer, Equal Sweeteners (Aspartame) Packets. Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Jennie-O Lean Turkey Burger Patties 90/10, Grape Tomatoes, Euro Fresh Farms Mini Cucumbers, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Happy Farms Sharp Cheddar Cheese, House Foods Shirataki White Yam Noodle Substitute, Contadina Tomato Paste, Zucchini, Cloud Bread Cream Cheese. Snacks/Other: Daisy Light Sour Cream, Grape Tomatoes, Hershey's Milk Chocolate Kisses, Great Value Nonfat Vanilla Yogurt. more...
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2660 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour, Cooking - 2 hours, Showering - 15 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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