Weigh In record (no journal entry) for 30 August 2015
Diet Calendar Entries for 30 August 2015:
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1084 kcal
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Fat: 43.06g | Prot: 45.25g | Carb: 137.34g.
Breakfast: Grapes. Lunch: Weight Watchers Strawberry Banana Smoothie, Weight Watchers Chicken Strips & Fries. Dinner: Weight Watchers Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Deer Park Natural Spring Water (Bottle), Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Deer Park Natural Spring Water (Bottle). more...
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3655 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Don't get discoraged Yellow! This happened to me back at the end of July and I went back to losing every week after that one weigh in. Just stick to your eating limits and get a little exercise! It will be OK!
31 Aug 15 by member: spiritspell
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I'm trying not to be. Thanks buddy!
01 Sep 15 by member: Color Yellow
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Hang in there! Cha-cha's do happen; you can do this!!
02 Sep 15 by member: kclab
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