Mjfinml's Journal, 30 August 2015

202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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2363 kcal

Fat: 79.14g | Prot: 50.43g | Carb: 383.46g.   Breakfast: Ritz Ritz Bits Cheese, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Winchell's Plain Bagel with Cream Cheese, Wegmans Watermelon. Dinner: Yellow Cake (with Chocolate Frosting), McDonald's French Fries (Medium), McDonald's Unsweetened Iced Tea (Large), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Gold Peak Sweetened Iced Tea (18.5 oz). more...

2306 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...