|
Drank a whole big bottle of wine,
Ate spaghetti with meat sauce and
Had 4 biscuits and a salad and I
LOST weight. Yeah!
|
148.2 lb
Lost so far: 40.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2015:
|
1160 kcal
|
Fat: 66.38g | Prot: 66.22g | Carb: 78.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Coffee, Coffee. Lunch: Richfood Large Grade A Eggs (Hard Boiled). Dinner: Wingstop Hot Wings. Snacks/Other: Pecan Nuts, Raspberries , Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leezonian's weight history
|