Weigh In record (no journal entry) for 30 August 2015
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2015:
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330 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 58.00g.
Breakfast: Essential Everyday Light Syrup, Eggo Buttermilk Pancakes, Coca-Cola Diet Coke (20 oz Bottle). more...
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gaining 0.3 lb a week
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