Weigh In record (no journal entry) for 30 August 2015
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257.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2015:
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2911 kcal
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Fat: 145.28g | Prot: 175.31g | Carb: 224.15g.
Breakfast: Great Value American Cheese Singles, Butter, Egg White, Egg. Lunch: Frozen Cherries, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Dinner: Smoked Pork Sausage, White Rice (Long-Grain, Cooked), Pork Roast. Snacks/Other: Oreo Chocolate Sandwich Cookies, Milk (Nonfat). more...
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