fasteddieski's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
164.8 lb Lost so far: 26.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2015:
1094 kcal Fat: 46.92g | Prot: 43.50g | Carb: 128.33g.   Breakfast: Market Pantry Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: Market Pantry Iced Gingerbread Holiday Cookies, happy farm Happy Farms:Four Cheese Mexican Blend, Fried Egg without Fat, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Blue Diamond Smokehouse Almonds. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fasteddieski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.