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tred's Journal, 14 September 2009
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7-16-09 Thursday No Food Record No Exercise Record
Diet Calendar Entries for 14 September 2009:
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1240 kcal
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Fat: 58.28g | Prot: 27.82g | Carb: 153.46g.
Breakfast: donuts, Sugared or Glazed Doughnuts. Dinner: Spinach and Mozzarella Ravioli. more...
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3195 kcal
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Activities & Exercise:
Power Mile - 20 minutes, Yard Work (gardening) - 2 hours, Standing - 5 hours, Sitting - 1 hour, Housework - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 3 hours, Sleeping - 8 hours and 20 minutes. more...
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 Comments
Maybe time to start a record? Or, not... :-) Hope you are well.
23 Sep 09 by member: information
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