peterpahl's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015

Diet Calendar Entries for 29 August 2015:
1718 kcal Fat: 44.28g | Prot: 135.88g | Carb: 196.95g.   Breakfast: Health Wise Tropical Banana Shake, Health Wise Chocolate Chip Pancake Mix, Land O'Lakes Light Butter with Canola Oil, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Health Wise Orangeade Fruit Drink, CarbEssentials Tasty Bites Party Mix (), Nutrimed Creamy Chicken Soup, Kroger Baked Beans. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Panera Bread Asian Sesame Salad Dressing, Lindora Vegetarian Sloppy Joe, Mixed Salad Greens. Snacks/Other: Beef Broth, Bouillon or Consomme, Health Wise Tropical Banana Shake. more...
3142 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 3 hours, Standing - 3 hours. more...



     
 

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