|
OK so here is my son's before and after pics... he went from 240-to 170 .. we started our journey 01/01/2015.... look at my baby boy...
Diet Calendar Entry for 29 August 2015:
|
601 kcal
|
Fat: 29.54g | Prot: 45.80g | Carb: 38.81g.
Breakfast: Strawberries, greek yogurt. Lunch: Eckrich Skinless Beef Smoked Sausage, Mission Carb Balance Whole Wheat Tortillas (28g), Red Bull Red Bull Total Zero (12 oz). Snacks/Other: Blue Diamond Honey Roasted Vanilla Almonds, Fresca Citrus Flavored Soda, Turkey Breast Meat. more...
|
|
 Comments
Big difference. Cute kid.
29 Aug 15 by member: wholefoodnut
|
That's great and think how much healthier he is. Cute too
29 Aug 15 by member: Addie Aline
|
He lost 70 pounds!! Great work, Mike! He looks healthy !
|
Cool that he did it now. Good looking kid.
29 Aug 15 by member: ClassicRocker
|
29 Aug 15 by member: IslamicUmmah
|
He looks terrific ...great job you two!
29 Aug 15 by member: alphamares
|
29 Aug 15 by member: krazycat 99
|
Oh wow, what a difference! I bet he's pleased! Well done Mike, and Mike's Mom of course, in sure you helped. Great that you started together 😀
29 Aug 15 by member: heidij123
|
Congrats!! Its awesome you guys have gone through this journey together.
30 Aug 15 by member: Zatskya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redgirl1974's weight history
|