Yeah me!!!
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214.8 lb
Lost so far: 18.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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716 kcal
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Fat: 28.57g | Prot: 59.05g | Carb: 64.27g.
Breakfast: Fit & Active Sugar Free Preserves, Cloud Bread Cream Cheese, Egg, Great Value Powdered Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Equal Sweeteners (Aspartame) Packets. Lunch: Jell-O Sugar Free Strawberry Gelatin, Fit & Active Light Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Cloud Bread Cream Cheese, Grape Tomatoes, Euro Fresh Farms Mini Cucumbers, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Cloud Bread Cream Cheese, LouAna Pure Coconut Oil, Cooked Green String Beans (from Fresh), Schnucks Chili Sauce, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Chocolate Pudding Snack Pack, Cloud Bread Cream Cheese, Jell-O Sugar Free Chocolate Pudding Snack, Jell-O Sugar Free Chocolate Pudding Snack. more...
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3090 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Housework - 2 hours, Driving - 2 hours, Cooking - 2 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 12 minutes. more...
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losing 8.4 lb a week
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