Weigh In record (no journal entry) for 29 August 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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227 kcal
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Fat: 0.75g | Prot: 7.37g | Carb: 47.13g.
Breakfast: Milk (Nonfat), Kellogg's Rice Krispies, Coffee with Milk, Blueberries. more...
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steady weight
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