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Life got in the way this week. I didn't find the time to go on FS and be accountable. I am writing in a notebook as well this week to see if that helps motivate me. Have made specific goals for this week. Will be happy if I achieve half of them.
Diet Calendar Entries for 29 August 2015:
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1289 kcal
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Fat: 70.17g | Prot: 55.16g | Carb: 124.45g.
Breakfast: Coffee (Brewed From Grounds) , General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk, Blueberries , International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Garlic Roll, Antipasto with Ham, Fish, Cheese and Vegetables, Veal Marsala. Snacks/Other: General Mills Chex Mix Traditional, Coca-Cola Diet Coke (Can), Breakstone's Live Active 2% Cottage Cheese. more...
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2286 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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