Weigh In record (no journal entry) for 29 August 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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385 kcal
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Fat: 22.57g | Prot: 13.33g | Carb: 33.11g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee with Cream, Orange Juice, Butter (Salted). more...
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2929 kcal
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Activities & Exercise:
Sewing - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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