Weigh In record (no journal entry) for 29 August 2015
|
105.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 August 2015:
|
1468 kcal
|
Fat: 31.69g | Prot: 57.43g | Carb: 248.66g.
Breakfast: Tempe Goreng, Susu Coklat, Roti Panggang Putih. Lunch: Jus Jeruk Nipis, Sayur Campuran, Tempe Goreng, Nasi Putih, Jambu Biji. Dinner: Telur Rebus, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
|
|
1299 kcal
|
Activities & Exercise:
Cardio - 20 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vina a r's weight history
|