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So far so good.
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189.8 lb
Lost so far: 1.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1132 kcal
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Fat: 35.39g | Prot: 49.15g | Carb: 151.77g.
Breakfast: Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Thai Kitchen Stir Fry Rice Noodles. Lunch: Dry Soda Lemongrass Soda, Chicken Wing, Cooked Fish, Fried Tofu, Wei-Chuan Fish Balls. Dinner: Yeo's Sugar Cane Drink, Brown Rice, Cooked Eggplant, Dill, Fried Egg , Barrio Fiesta Shrimp Paste. Snacks/Other: Venus Pork Meat Balls, A Taste of Thai Wide Rice Noodles, Long Rice Noodles. more...
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3015 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Reading - 3 hours, Music playing - 1 hour, Cooking - 1 hour, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 8 hours, Watching TV/Computer - 3 hours. more...
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gaining 1.5 lb a week
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