Heidi5964's Journal, 29 August 2015

223.5 lb Lost so far: 15.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 32.41g | Prot: 38.79g | Carb: 342.03g.   Breakfast: Farley's & Sathers Cherry Slices. Lunch: Haribo Peaches Gummi Candy. Dinner: Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Pizza Sauce, English Muffin. Snacks/Other: Farley's & Sathers Cherry Slices. more...

3568 kcal

Activities & Exercise: Reading - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Grocery Shopping - 2 hours, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...