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fohrar
Journal
29 Aug 15
fohrar's Journal, 29 August 2015
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Weigh In record (no journal entry) for 29 August 2015
227.1 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 August 2015:
763 kcal
Fat: 31.59g | Prot: 49.00g | Carb: 66.60g.
Breakfast:
Fried Egg.
Lunch:
Rotisserie Chicken.
Dinner:
Bread.
more...
3482 kcal
Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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