trl01's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015

Diet Calendar Entries for 29 August 2015:
517 kcal Fat: 25.58g | Prot: 26.31g | Carb: 50.89g.   Breakfast: Coffee, Whole Milk. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Cooked Summer Squash and Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh), Cooked Green String Beans (from Fresh). Snacks/Other: Plums. more...
2438 kcal Activities & Exercise: walked 2.00 miles - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...

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