Lovecat's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015
135.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2015:
991 kcal Fat: 25.70g | Prot: 27.40g | Carb: 166.80g.   Breakfast: Skittles Wild Berry. Lunch: Fresh & Easy Jambalaya. Dinner: Trader Joe's Rice Crackers, Trader Joe's Spicy Hummus Dip. Snacks/Other: Trader Joe's Lightly Salted Crunchy Green Beans. more...
1612 kcal Activities & Exercise: Resting - 13 hours and 5 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...
gaining 2.1 lb a week



     
 

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