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It's been an horrendous 2 weeks, food logging has been very sporadic, no exercise, been very stressed and not had an appetite most days then when the appetite finally kicks in it all goes to pots! My goal this week is to try and get back in control of everything.
Diet Calendar Entries for 29 August 2015:
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1141 kcal
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Fat: 48.92g | Prot: 60.96g | Carb: 127.21g.
Lunch: Slim-Fast Summer strawberry (from powder). Dinner: Hovis Best of Both Medium, Tesco Light Choices Salad Cream, Butter, Tesco Baked Beans, Tesco Finest British Thin Cut Steak, Tesco Homestyle Crinkle Cut Oven Chips. Snacks/Other: Tesco Tesco Semi-skimmed Milk, Canderel Granular Low Calorie Sweetener. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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