Weigh In record (no journal entry) for 28 August 2015
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216.5 lb
Lost so far: 53.6 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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3011 kcal
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Activities & Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Benjamin Cisneros's weight history
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