Weigh In record (no journal entry) for 28 August 2015
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233.2 lb
Lost so far: 26.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1457 kcal
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Fat: 54.52g | Prot: 94.66g | Carb: 147.55g.
Lunch: Cheese Pizza. Dinner: Tilapia (Fish), White Rice, Brussels Sprouts. Snacks/Other: Calbee Snapea Crisps, Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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