Weigh In record (no journal entry) for 28 August 2015
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222.0 lb
Lost so far: 34.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1284 kcal
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Fat: 22.88g | Prot: 146.59g | Carb: 118.58g.
Breakfast: Nature's Pride Honey Wheat Bread, protein20 protein2.0, ProtiDIET ProtiDIET Hot Cocoa Mix. Lunch: MHP Power Pak High Protein Pudding Vanilla, Private Selection Lite Raspberry Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables. Dinner: Private Selection Broccoli. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Truvia Baking Blend, Bell Plantation PB2 Chocolate, bariatric fusion meal replacement french vanilla, Milk (1% Lowfat with Added Vitamin A), bariatric fusion meal replacement french vanilla, Private Selection Triple Berry Medley. more...
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gaining 0.1 lb a week
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