Weigh In record (no journal entry) for 28 August 2015
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1374 kcal
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Fat: 57.11g | Prot: 58.71g | Carb: 155.10g.
Breakfast: Bacon, Pain de Blé Entier, Oeuf Brouillé (Entier, Cuit). Lunch: Ensure High Protein Vanilla. Dinner: Pommes de Terre Frites (à l'Etat Congelé), Pizza à la Viande. more...
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gaining 2.8 lb a week
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vacances73's weight history
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